23 mars 2008

Week 12 Training

After a good finish to last week, this week was the worst training week since I restarted training in mid November. I think the efforts on Saturday, combined with the celebrations of Wales winning the Grand Slam and Eric's 40th birthday bash fool their toll. Monday I managed a good session on the Home Trainer with a run. On Tuesday I visited Longchamps for a 4 hours cycle ride but my body gave out after 2 hours. A sudden drop in energy level which I couldn't really explain until the evening when I realised that I wasn't up to the swim... [Lire la suite]
Posté par NeilHammond à 12:33 - - Commentaires [3] - Permalien [#]