04 mars 2008

Semi Marathon de Paris: 1h22'21"

Km  1: 4'09, Km 2: 3'46, Km  3: 3'52, Km 4:3'46,Km  5: 3'44, Km 6:  3'41, Km 7: 3'48, Km  8: 3'48,Km 9: 3'47, Km10: 3'46, Km11: 3'48, Km12: 3'50, Km13: 3'56, Km14: 4'05, Km15: 3'55, Km16: 3'59,Km17: 4'08, Km18: 3'58, Km19: 3'53, Km20: 3'58Km21:3'51, 195m 0'42s   0-  5Km: 19'17  6-10Km: 18'5011-15Km: 19'3416-20Km: 19'56
Posté par NeilHammond à 10:38 - - Commentaires [4] - Permalien [#]