<?xml version="1.0" encoding="utf-8"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Neil&apos;s Blog</title><link>http://neilhammond.canalblog.com/</link><description>Training for Kona</description><language>fr</language><lastBuildDate>Wed, 06 Jan 2010 09:10:35 GMT</lastBuildDate><generator>CanalBlog - http://www.canalblog.com</generator><item><title>Well done Meudon TRI sur Ironman Arizona: April 13, 2008</title><dc:creator>Erich F</dc:creator><link>http://neilhammond.canalblog.com/archives/2008/04/21/8903475.html#c14397291</link><guid isPermaLink="true">http://neilhammond.canalblog.com/archives/2008/04/21/8903475.html#c14397291</guid><description>Well done - good job on the run&lt;br /&gt;(I was Meudon Tri for a very short time 4 years ago...but still follow some news from Ben, ET and others. I joined IM China with another ex-Meudon TRI last week...it was hot hot hot)
Very interesting info about IM analysis on the website
Cheers
Erich</description><pubDate>Mon, 28 Apr 2008 03:53:14 GMT</pubDate></item><item><title>I hope so that you&apos;re feeling great now. It was a sur Ironman Arizona: April 13, 2008</title><dc:creator>nono</dc:creator><link>http://neilhammond.canalblog.com/archives/2008/04/21/8903475.html#c14281054</link><guid isPermaLink="true">http://neilhammond.canalblog.com/archives/2008/04/21/8903475.html#c14281054</guid><description>I hope so that you&apos;re feeling great now.&lt;br /&gt;It was a beautiful compet, but the american guy are very strong in bike, it&apos;s crazy!!!
The next course will be more important that this.
Sorry for my, poor english.
See you
Nono</description><pubDate>Tue, 22 Apr 2008 19:44:09 GMT</pubDate></item><item><title>c&apos;est quand m&#xea;me beau &#xe0; voir!!! sur Week 13 Training. Arizona</title><dc:creator>nono</dc:creator><link>http://neilhammond.canalblog.com/archives/2008/04/01/8560496.html#c13808195</link><guid isPermaLink="true">http://neilhammond.canalblog.com/archives/2008/04/01/8560496.html#c13808195</guid><description>c&apos;est quand m&#xea;me beau &#xe0; voir!!!</description><pubDate>Wed, 02 Apr 2008 22:50:07 GMT</pubDate></item><item><title>Y&apos;a des gens au moins en Arizona?!! ou c&apos;est une sur Week 13 Training. Arizona</title><dc:creator>Festina</dc:creator><link>http://neilhammond.canalblog.com/archives/2008/04/01/8560496.html#c13795418</link><guid isPermaLink="true">http://neilhammond.canalblog.com/archives/2008/04/01/8560496.html#c13795418</guid><description>Y&apos;a des gens au moins en Arizona?!! ou c&apos;est une piscine de d&#xe9;monstration... :):):)</description><pubDate>Wed, 02 Apr 2008 15:01:42 GMT</pubDate></item><item><title>Followed the link from your slowtwitch signature sur Semi Marathon de Paris: 1h22&apos;21&quot;</title><dc:creator>James Peet</dc:creator><link>http://neilhammond.canalblog.com/archives/2008/03/04/8191941.html#c13091289</link><guid isPermaLink="true">http://neilhammond.canalblog.com/archives/2008/03/04/8191941.html#c13091289</guid><description>Followed the link from your slowtwitch signature and just realised who you are. Met briefly on the kona bike course a couple of days before the race. (I was on the red PlanetX Stealth).&lt;br /&gt;Congrats on the result.
I died on my @rse in the heat on the run but am down for IMAZ in november with a plan for getting back there in 2009 and having a better stab at it.
Good luck for the season!</description><pubDate>Wed, 05 Mar 2008 10:12:39 GMT</pubDate></item></channel></rss>